Finding that drive.. |
All great things are wild and free.. free yourself from doubt, from worry, from the world my muscles are my motivation! |
Her videos are the best form of Pilates I’ve ever tried!
(Source: gettingfitfeelingsexy, via get-skinny-be-skinny)
Eating clean is basically eating as close to nature as possible. So the less processing and additives a food has, the “cleaner” it is. Simple right?
Avoid processed goods whenever possible such as cookies, candy, chips, crackers, white bread, frozen dinners, packaged junk. Make your OWN cookies, candy, “chips”, and dinners. That way, you control what goes into them! There are plenty of healthy alternatives to all of these foods that you can make yourself. =)
www.cleaneatingmag.com has some great clean recipes if you are interested in helping yourself or your family lead a clean eating lifestyle.
(via get-skinny-be-skinny)
Motivated to look like this by June(:
me too
(via get-skinny-be-skinny)
(Source: teenytinythighs, via get-skinny-be-skinny)
(Source: tostopbeingenvious, via get-skinny-be-skinny)
Don’t over eat! Portion meals..
2 egg whites one yolk spinach and some romaine lettuce :) yum
Logging my form January 15th leg workout 3 sets of 12 reps at 135 any suggestions!? Should I move up in weight or should I b doing more than 12 reps?
#exercise #fitness #squat #legs
And now you know.
okay
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